Category: Wellness


Ayurveda – Be careful!

“Udayji, I have read your articles on Ayurveda and came to know your ancestral and traditional exposure to it. I always trusted you and would like to give Ayurvedic medicines to my children. But...


How to live in the intense present?

“Udayji, I am a subscriber of your WhatsApp broadcast. I have a simple question. How to live practically in the present? Every other ‘wise guy’ tells us to live in the present and talk...